RATCHETLIFE COACH
Workbook

Brokey Behavior Rehab

COACH Q • RATCHET LIFE COACH

Money10 modules + money audit

Funny, honest money recovery without financial shame

Identify avoidance, emotional spending, lifestyle pressure, subscription leaks, and financial habits that keep you stressed.
Members Only$19 individual purchase • Membership access available

RESOURCE PREVIEW

Brokey Behavior Rehab

Timeframe10 modules + money audit
Expected outcomeBy the end, you will have a clearer understanding of the pattern, completed worksheets and trackers, evidence of practiced change, a personal support and recovery plan, and a specific next-step roadmap connected to “Funny, honest money recovery without financial shame.”

Table of contents

  1. 01Module 1: Set an Honest Baseline
  2. 02Module 2: Name the Change You Want
  3. 03Module 3: Separate Facts from Assumptions
  4. 04Module 4: Identify the Real Pressure
  5. 05Module 5: Notice Your Body’s Signals
  6. 06Module 6: Map the Trigger
  7. 07Module 7: Name the Need Beneath It
  8. 08Module 8: Challenge the Old Story
  9. 09Module 9: Choose a More Complete Truth
  10. 10Module 10: Define What Is in Your Control

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