♛RATCHETLIFE COACH
Book

Healing After Heartbreak

COACH Q • RATCHET LIFE COACH

Love & Relationships • 10 chapters + 30-day recovery plan

A grounded path through grief, anger, and beginning again

Real support for the uneven days after a relationship ends—without rushing forgiveness, pretending you are fine, or returning to what broke you.
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Healing After Heartbreak

Timeframe10 chapters + 30-day recovery plan
Expected outcomeBy the end, you will have a clearer understanding of the pattern, completed worksheets and trackers, evidence of practiced change, a personal support and recovery plan, and a specific next-step roadmap connected to “A grounded path through grief, anger, and beginning again.”

Table of contents

  1. 01Name What Happened
  2. 02Stop Romanticizing Potential
  3. 03Read the Pattern
  4. 04Choose Mutual Love
  5. 05Boundaries That Protect You
  6. 06Grieve What You Hoped For
  7. 07Rebuild Self-Trust
  8. 08Practice Secure Choices
  9. 09Love Without Losing Yourself
  10. 10Your New Relationship Standard

The complete lessons, prayers, exercises, journal prompts, worksheets, saved responses, and action plans remain protected until access is active.

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